Tag: family

Talking to Kids About Mental Illness
Kids are very intelligent and naturally curious. If you or someone in your family struggles with a mental illness, there is a good chance that your child has some understanding of what that means. It is important to have conversations about mental health with children early, as confusion, misunderstanding, and misinterpretation can cause them a significant amount of distress. For example, if a parent … Read More Talking to Kids About Mental Illness

COVID-19 and Children’s Mental Health
How has COVID-19 affected children? COVID-19 has robbed children and adolescents of predictability, which is an important stabilizing factor in daily life for kids. Uncertainty, social isolation, parental stress, etc. all have an impact on the mental health of our children, especially those with previously diagnosed mental health conditions. There are many new worries that children are now faced with including whether or not … Read More COVID-19 and Children’s Mental Health

Empty Chairs at the Table This Holiday Season
There’s nothing like the holidays and a new year around the corner to remind us that 2020 is almost over. This year let’s try to take nothing for granted. Especially since millions of Americans will soon sit down to a holiday meal with one or more loved ones missing. Those empty chairs are a reminder of what we have endured this year. Whether it … Read More Empty Chairs at the Table This Holiday Season

Supporting Gender Fluid Kids
Data clearly shows that members of the LGBTQI community endure a disproportionate amount of discrimination, abuse, harassment, and violence which can have grave impacts on both mental and physical health. Let’s talk key terms When we discuss gender we first need to be on the same page when it comes to terminology. Here are some useful definitions to jumpstart this discussion. Assigned sex: when babies … Read More Supporting Gender Fluid Kids

Talking to Family About Advance Care Planning
In 2005 the Pew Research Center published a survey on end of life planning. Of the people surveyed 35% said they gave end of life planning a great deal of thought, and 36% said they gave it some thought, but only 27% put their wishes in writing. According to a 1996 paper published by Miles, S.H., Koepp, R., and Weber, E. “research does show that advance planning catalyzes … Read More Talking to Family About Advance Care Planning