Tag: workplace


Staying Healthy at Your Desk

Sitting down all day is one of the worst things we can do for our health. A sedentary lifestyle increases risk for weight gain, heart disease, and pain in muscles and joints among other things. But what about those of us who have a job that requires us to sit at a desk for the majority of the day? We only get one body, … Read More Staying Healthy at Your Desk


Overcoming the Millennial Stereotype

Pew Research Center defines Millennials as being born between the years of 1981 and 1996. For any of us that fall into this category, we are astutely aware of the negative connotations associated with this label. A simple Google search of “Millennials are” returns: lazy, entitled, and broke within the top 10 results. When it comes to proving ourselves in the work place we may … Read More Overcoming the Millennial Stereotype